About Us

A bit about me.....
My name is Michael, I am a passionate Personal Trainer who embarked on my fitness journey back in 2019 aiming to transform both my physical and mental well-being.
Starting as an eager gym enthusiast, I quickly discovered the profound impact that regular exercise and a healthy lifestyle had on my life. This personal evolution ignited a deep-seated desire to help others achieve their own fitness goals.
Armed with my Level 3 qualification in personal training, I’ve combined my extensive knowledge with my own experiences to offer a unique approach to fitness coaching.
I understand that the path to a healthier life is more than just physical training it is about cultivating mental strength, building confidence, and fostering resilience.
My mission is to inspire and motivate individuals to become the best version of themselves. I create customized training programs that cater to each client’s unique needs, ensuring that everyone I work with feels supported and empowered.
Whether you’re looking to lose weight, build muscle, or improve your overall fitness, I am dedicated to guiding you every step of the way.
Rise Athletics Moto
At Rise Athletics, our aim is to motivate, educate & Inspire people via physical exercise one day at a time.
Helping people Rise & become the best version of themselves!